Fish Cake Benedict with poached egg and hollandaise sauce.

10 Delicious Ways to Enjoy Fish Cakes for Every Meal

A guide to versatile fish cake recipes for every meal! Discover delicious ways to enjoy this often-overlooked food.

Introduction

Have you ever found yourself staring into the fridge, wondering what to make for a meal that’s both easy and exciting? We often get stuck in a rut with typical proteins, and fish can sometimes feel like a chore to prepare. However, there’s a delightful solution that’s often overlooked: the humble fish cake. Fish cakes aren’t just a quick and easy option; they are a blank canvas for culinary creativity.

Moreover, with their simple ingredients and endless versatility, they fit right into breakfast, lunch, and dinner without missing a beat. This article will explore ten diverse and delicious ways to enjoy fish cakes, transforming them from a simple convenience food into a star on your plate, no matter the time of day. So, whether you’re a seasoned chef or a kitchen novice, prepare to discover just how versatile and satisfying fish cakes can truly be.

What are Fish Cakes? A Deep Dive

Before we dive into the recipes, let’s understand what exactly a fish cake is. Generally speaking, a fish cake is a patty made from flaked fish, combined with a binder, and then seasoned and fried or baked. For example, the most common binder is mashed potato, but breadcrumbs or even rice may work too. Historically, fish cakes have been a way to use leftover fish and potatoes. Interestingly, they are found in many cultures, each with its own unique twists and flavors. For instance, in the UK,

they are a staple pub food, typically featuring cod or haddock. In contrast, Asian versions, like Korean fish cakes, use a broader variety of fish and spices. The basic components usually consist of a protein source of fish, a binding starch, and a blend of seasonings to create diverse, flavorful dishes. Typically, fish cakes offer a good source of protein and, depending on the fish used, omega-3 fatty acids. Furthermore, preparing them usually involves combining the ingredients, shaping them into patties, and then cooking them until they are golden brown and cooked through, thus creating a delightful food.

Fish Cakes for a Delightful Breakfast

Indeed, fish cakes are not just for lunch or dinner; they make a surprisingly satisfying and versatile breakfast option as well. Let’s explore some creative ways to enjoy them in the morning:

Fish Cake Benedict Recipe: A Sophisticated Start

First, the Fish Cake Benedict is a sophisticated way to start the day. Instead of the traditional English muffin, we use a crispy fish cake. Here’s the detailed recipe:

Fish Cake Benedict with poached egg and hollandaise sauce.
Fish Cake Benedict with poached egg and hollandaise sauce.

Ingredients:

  • 2 prepared fish cakes
  • 2 large eggs
  • 1 tablespoon white vinegar
  • 2 tablespoons butter, melted
  • 2 egg yolks
  • 1/2 teaspoon lemon juice
  • Salt and pepper to taste
  • Optional: Paprika or chopped chives for garnish

Instructions:

  1. Prepare the Fish Cakes: Gently heat the prepared fish cakes until they are warm and crispy, either in a pan or oven.
  2. Poach the Eggs: Bring a pot of water to a simmer, add the white vinegar, and then gently crack the eggs into a small dish or cup. Create a small whirlpool in the simmering water and carefully slide the eggs into the center. Cook for about 3-4 minutes until the whites are set and the yolks are runny. Use a slotted spoon to remove the eggs.
  3. Make the Hollandaise Sauce: In a heatproof bowl, whisk together the egg yolks and lemon juice. Place the bowl over a saucepan of simmering water (double boiler) and whisk continuously until the mixture thickens. Slowly drizzle in the melted butter, whisking constantly until the sauce is emulsified and smooth. Season with salt and pepper.
  4. Assemble: Place a warm fish cake on a plate, top with a poached egg, and generously spoon the hollandaise sauce over it. Garnish with paprika or chopped chives, if desired.

This dish is an elegant twist on a classic breakfast. The creamy hollandaise and runny yolk beautifully complement the savory fish cake, making each bite delicious and filling. You can, for example, substitute the classic English muffin with a homemade fish cake for a protein-packed upgrade to your standard Eggs Benedict.

Fish Cake and Egg Scramble: A Hearty Start

Next, a Fish Cake and Egg Scramble offers a hearty and protein-packed start to your day. Here is the recipe:

Ingredients:

  • 2 prepared fish cakes, crumbled
  • 3 large eggs
  • 1 tablespoon milk or cream
  • 1/4 cup chopped vegetables (such as onions, peppers, spinach)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: cheese, herbs

Instructions:

  1. Prepare the Ingredients: Crumble the fish cakes into small pieces. Chop your chosen vegetables.
  2. Whisk the Eggs: In a bowl, whisk the eggs with milk or cream, salt, and pepper.
  3. Cook the Vegetables: Heat the olive oil in a non-stick pan over medium heat. Add the chopped vegetables and cook until softened.
  4. Add the Fish Cakes and Eggs: Add the crumbled fish cakes to the pan and stir until heated through. Then pour the whisked eggs over the fish cakes and vegetables.
  5. Scramble: Cook the mixture, stirring frequently, until the eggs are set.
  6. Serve: Serve hot. Garnish with cheese and herbs, if desired.

This scramble is incredibly customizable. Furthermore, you can add spices for a little kick, or cheese for extra richness. Its versatility and speed make it a perfect option for busy mornings.

Fish Cake Breakfast Sandwich: A Quick Option

Finally, the Fish Cake Breakfast Sandwich is a perfect grab-and-go option. The convenience of this breakfast makes it a great choice for rushed mornings. Here is the recipe:

  • Embark on a delicious journey through the heart of Korean cuisine—discover more irresistible recipes that will bring warmth, flavor, and tradition to your table.

Ingredients:

  • 1 prepared fish cake
  • 1 fried egg
  • 1 slice of cheese
  • 1 toasted bread or bagel
  • Optional: Lettuce, tomato, or your favorite condiments

Instructions:

  1. Cook the Egg: Fry an egg to your liking (sunny-side up, over-easy, or scrambled).
  2. Assemble the Sandwich: Layer the bottom slice of the toasted bread, followed by the cheese, fried egg, and then the fish cake. Add any additional toppings and finish with the top piece of bread.

This is a fast and satisfying breakfast sandwich that is both tasty and convenient. To further enhance the flavor, you can experiment with various condiments and vegetables.

Fish Cakes for a Satisfying Lunch

Fish cakes are a fantastic lunchtime option, offering both flavor and substance. Let’s explore some delightful lunch ideas:

Fish Cake Salad Bowl: A Light yet Filling Meal

First, the Fish Cake Salad Bowl is a healthy and refreshing choice. Here’s the recipe:

Fish cake salad bowl with mixed greens and vegetables.
 Fish cake salad bowl with mixed greens and vegetables.

Ingredients:

  • 2 prepared fish cakes, sliced or crumbled
  • 2 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cucumber, sliced
  • 1/4 avocado, diced
  • 2 tablespoons dressing (such as lemon vinaigrette)
  • Optional: Other vegetables such as bell peppers, carrots, or radish

Instructions:

  1. Prepare the Fish Cakes: Slice or crumble the prepared fish cakes.
  2. Assemble the Salad: In a bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, and any other desired vegetables.
  3. Add the Fish Cakes: Top the salad with the sliced or crumbled fish cakes.
  4. Dress and Serve: Drizzle the dressing over the salad and serve.

This salad is a great way to enjoy the savory flavor of fish cakes with the freshness of vegetables. It’s easy to modify with your favorite greens and dressings to suit your taste.

Fish Cake Sliders with Slaw: A Fun and Flavorful Bite

Next, Fish Cake Sliders with Slaw are a fun and flavorful lunchtime option. Here is a detailed recipe:

Ingredients:

  • 2-3 prepared fish cakes, halved or quartered
  • 4-6 slider buns
  • 1 cup coleslaw mix
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon sugar
  • Salt and pepper to taste
  • Optional: pickle slices or a squeeze of lemon

Instructions:

  1. Prepare the Slaw: In a bowl, combine the coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper. Mix well and let it sit for at least 10 minutes.
  2. Prepare the Fish Cakes: Gently heat the fish cakes, if not already warm.
  3. Assemble the Sliders: Place the bottom half of the slider buns, top with the fish cake pieces, and a generous spoonful of the slaw. Add pickles if desired and finish with the top of the bun.

These sliders are a perfect combination of creamy, crunchy, and savory. The slaw adds a refreshing element that complements the fish cake perfectly.

Fish Cake Wrap: A Convenient Option

Finally, a Fish Cake Wrap is a convenient and customizable lunch option. Here’s the recipe:

Ingredients:

  • 2 prepared fish cakes
  • 1 large tortilla or flatbread
  • 1/4 cup hummus or other sauce
  • 1/2 cup chopped vegetables (such as bell peppers, spinach, tomatoes)
  • Optional: feta cheese or other toppings

Instructions:

  1. Prepare the Ingredients: Warm the fish cakes. Spread the hummus or preferred sauce on the tortilla.
  2. Assemble the Wrap: Add the chopped vegetables, crumbled fish cakes, and any other desired toppings.
  3. Wrap: Carefully fold in the sides of the tortilla and roll it up like a burrito. Serve immediately or cut in half.

This wrap is versatile and quick, making it perfect for a packed lunch. You can adjust the fillings to suit your tastes, making it a go-to option.

Fish Cakes for a Delightful Dinner

Fish cakes can also be the star of your dinner plate. Let’s explore some exciting dinner recipes:

Classic Fish Cakes with Tartar Sauce and Roasted Vegetables: A Comfort Meal

First, the Classic Fish Cakes with Tartar Sauce and Roasted Vegetables is a comforting and satisfying dinner option. Here is a recipe:

Fish cakes with tartar sauce and roasted vegetables.
Fish cakes with tartar sauce and roasted vegetables.

Ingredients:

  • 4 prepared fish cakes
  • 1 cup mixed vegetables (such as carrots, potatoes, onions, broccoli)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 cup mayonnaise
  • 2 tablespoons sweet relish
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard

Instructions:

  1. Prepare the Vegetables: Preheat the oven to 400°F (200°C). Toss the mixed vegetables with olive oil, salt, and pepper. Roast for 20-25 minutes, until they are tender.
  2. Make the Tartar Sauce: In a bowl, combine the mayonnaise, sweet relish, lemon juice, and Dijon mustard. Mix well.
  3. Cook the Fish Cakes: Gently heat the prepared fish cakes until they are golden brown and crispy.
  4. Serve: Serve the fish cakes with roasted vegetables and a generous dollop of tartar sauce.

This dish is a perfect example of how fish cakes can be enjoyed in a classic, familiar way. The tartar sauce and roasted vegetables complement the fish cakes beautifully, creating a satisfying and wholesome meal.

Fish Cakes with Curry Sauce and Rice: A Flavorful Fusion

Next, Fish Cakes with Curry Sauce and Rice offers a flavorful fusion option for dinner. Here’s the recipe:

Fish cakes in coconut curry sauce with rice.
Fish cakes in coconut curry sauce with rice.

Ingredients:

  • 4 prepared fish cakes
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder or paste
  • 1 can (14 oz) coconut milk
  • 1/2 cup water or broth
  • Salt and pepper to taste
  • 1 cup cooked rice, for serving
  • Fresh cilantro, for garnish

Instructions:

  1. Prepare the Curry Sauce: Heat olive oil in a pan over medium heat, add the chopped onion and sauté until softened. Add the minced garlic and curry powder and cook for one minute more.
  2. Add the Fish Cakes and Liquids: Add the coconut milk and water (or broth). Season with salt and pepper. Gently add the fish cakes and simmer for 10-15 minutes, allowing the fish cakes to absorb the flavors.
  3. Serve: Serve over cooked rice and garnish with fresh cilantro.

This dish is a great way to introduce an exciting twist to your fish cakes, combining the comfort of coconut curry with the hearty texture of fish cakes.

Fish Cakes with Lemon-Dill Cream Sauce and Asparagus: An Elegant Dinner

Finally, Fish Cakes with Lemon-Dill Cream Sauce and Asparagus is an elegant dinner option. Here’s the recipe:

Ingredients:

  • 4 prepared fish cakes
  • 1 bunch asparagus, trimmed
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1/2 cup heavy cream
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste

Instructions:

  1. Prepare the Asparagus: Heat olive oil in a pan, add the asparagus, and cook for 5-7 minutes, until tender-crisp.
  2. Make the Sauce: In a separate pan, melt butter over medium heat. Add the garlic and sauté for 30 seconds. Pour in the heavy cream and lemon juice. Reduce heat and simmer gently. Stir in the dill and season with salt and pepper.
  3. Cook the Fish Cakes: Cook the fish cakes per packaging instructions until golden.
  4. Serve: Serve the fish cakes with asparagus and drizzle the lemon-dill cream sauce over the top.

This dish is perfect for a special dinner. The lemon-dill cream sauce is a delicious complement to the fish cakes.

Gourmet Fish Cake Platter: A Showcase of Flavors

Lastly, a Gourmet Fish Cake Platter will allow for a display of varied tastes. Here is the step-by-step guide:

Ingredients:

  • 4-6 prepared fish cakes (different flavors if desired)
  • Variety of dips (e.g., spicy aioli, lemon-herb yogurt, mango salsa)
  • Assorted toppings (e.g., capers, olives, roasted red peppers, pickled onions)
  • Side dishes (e.g., small salad, grilled vegetables, artisan bread)
  • Garnishes (e.g., fresh herbs, edible flowers)

Instructions:

  1. Arrange the Platter: Place the fish cakes artfully on a large platter.
  2. Position Dips: Arrange the various dips in small bowls around the fish cakes.
  3. Add Toppings: Scatter the assorted toppings around the platter.
  4. Include Side Dishes: Place the chosen side dishes in separate containers around the platter.
  5. Garnish: Decorate with fresh herbs and edible flowers for an appealing presentation.

This platter is not only a feast for the palate, but also a visually impressive meal. It allows everyone to customize their experience, trying the variety of toppings and sides.

Tips and Tricks for the Best Fish Cakes

To elevate your fish cake experience, keep these tips in mind:

  • Fish Selection: For the best flavor, consider using a mix of different types of fish. Flaky white fish, such as cod or haddock, work well. Additionally, you can use salmon for a richer taste. Canned fish can also be a great affordable choice for fish cakes.
  • Binding Ingredients: Use mashed potatoes or breadcrumbs to bind the ingredients together. Ensure to not over mix the ingredients to keep them from becoming tough.
  • Seasoning Suggestions: Be generous with seasoning. Consider adding fresh herbs, garlic, onion, or a touch of lemon zest to enhance the flavor of the fish cakes. For a spicier note, add cayenne pepper.
  • Cooking Techniques: Pan-frying is a great way to get crispy, golden-brown fish cakes, but baking or air-frying are excellent, healthier options. Always cook them until they reach a safe internal temperature and are golden-brown.
  • Freezing and Storage: You can store cooked fish cakes in an airtight container in the refrigerator for 2-3 days. Alternatively, they can be frozen in a single layer on a baking sheet, and then stored in freezer bags for up to 3 months.

Nutritional Information

Here’s a general nutritional breakdown of a typical fish cake (per 100g), recognizing that these values can vary based on specific ingredients and cooking methods:

NutrientAmount per 100g
Calories200-250
Protein10-15g
Fat8-12g
Saturated Fat2-4g
Cholesterol40-60mg
Carbohydrates15-20g
Fiber1-3g
Sodium300-500mg
Omega-3 Fatty AcidsVaries

FAQ

Here are some frequently asked questions about fish cakes:

  • Fish cake Korean? Korean fish cakes, known as eomuk or odeng, are often made with a blend of white fish, starches, and flavorings. They are a staple in Korean cuisine, often used in stews, stir-fries, and as street food.
  • Fish cake recipe? A basic fish cake recipe involves flaked cooked fish, mashed potato or breadcrumbs, seasoning, and egg, all mixed together, formed into patties, and then fried or baked. However, variations abound with other ingredients and different preparation techniques.
  • Korean fish cake recipe? A Korean fish cake recipe might include ground white fish, starch, egg, and soy sauce. Moreover, it often features added flavorings like garlic, and ginger, formed into sheets or various shapes and cooked.
  • Fish cake Thai? Thai fish cakes, also known as tod mun pla, typically contain white fish, red curry paste, lime leaves, and green beans. They are deep-fried and served with a sweet chili sauce.
  • Fish Cake Korean acheter? If you’re looking to purchase Korean fish cakes (eomuk), they are typically available in Korean grocery stores, Asian supermarkets, or online retailers specializing in Korean ingredients.
  • Fish cake Chinese? Chinese fish cakes vary depending on the region but often use white fish, starches, and seasonings. They might also be stir-fried or included in soups.
  • Fish cake healthy? Fish cakes can be healthy if prepared with lean fish, baked instead of fried, and when combined with whole grains and plenty of vegetables.
  • Fish cake Maangchi? Maangchi is a popular Korean cooking YouTuber. She has several recipes that use Korean fish cakes, and also how to make them from scratch, featuring various flavor options.

Conclusion

In summary, fish cakes are far more than just a quick meal; they are incredibly versatile and can be enjoyed in a multitude of ways. From elegant Benedicts at breakfast to flavorful curry at dinner, fish cakes seamlessly adapt to any time of day. Therefore, whether you are looking for a speedy lunch, a light salad, or a comforting dinner, there is a fish cake recipe for you. Moreover, the ability to customize them with a myriad of seasonings and ingredients makes them a blank canvas for creativity. Now that you’ve explored these ten delicious ways, we invite you to experiment with your favorite flavors and make fish cakes a regular part of your meal rotation.

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